Complete training programs, personalized daily workouts, detailed progress tracking, and AI-powered monthly summaries. Your all-in-one fitness companion.
Premium
50+ multi-week programs with progressive loading and clear goals. Not random WODs.
AI generates your session based on your style, equipment, and experience. Every day.
Compete in weekly and monthly challenges. Train alongside others on leaderboards.
Ask anything about fitness, nutrition, or recovery. Advice based on your real training data.
CoreWod will be available on iOS and Android. Join the waitlist to get notified!
Choose from 50+ multi-week programs designed by experts. Each program has a clear goal, progressive workouts, and coach tips.
Build strong, stable shoulders with science-based progressive training.
8-week program to prepare you for your next Hyrox competition.
Master the fundamentals with this beginner-friendly 4-week program.
Detailed stats, streak tracking, and performance analytics to keep you motivated.
Track workouts, total time, and compare your performance week over week.
Build momentum with daily streak tracking. Don't break the chain!
Every workout logged with duration, intensity, and personal notes.
Ask anything about fitness, nutrition, or recovery. Get personalized advice based on your training data.
"How do I improve my pull-ups?", "Why am I plateauing?", "What's the best recovery routine?"
AI Coach analyzes your workout history, progress, and patterns to give personalized recommendations.
Get guidance on pre/post workout nutrition, sleep, and recovery strategies.
Whether you're training for competition or general fitness, CoreWod adapts to your preferred style.
Classic WODs with varied functional movements at high intensity.
Race-specific training combining running and functional exercises.
Progressive overload programs for building raw power and muscle.
High-intensity intervals for maximum calorie burn and conditioning.
CoreWod is launching soon. Join the waitlist to get early access and exclusive updates.
CoreWod works with any equipment setup. During onboarding, you'll select your available equipment (barbell, dumbbells, kettlebells, etc.) and our AI will only generate workouts you can actually do. Even bodyweight-only setups work great!
Daily workouts are AI-generated based on your preferences - great for variety. Programs are structured multi-week training plans (like "3-Week Shoulder Builder") with progressive workouts designed by experts for specific goals. You can do both!
Absolutely! During setup, you'll select your experience level. Workouts are scaled appropriately, and our movement library includes detailed instructions for every exercise. We have beginner-specific programs too.
At the end of each month, you'll receive an AI-generated summary that analyzes your training data: total workouts, progress trends, consistency patterns, areas where you've improved, and personalized recommendations for the next month.
We're working hard to launch CoreWod soon! Join our waitlist to be the first to know when we go live. Early waitlist members will get exclusive early access and special perks.
Join thousands waiting for the next generation of fitness apps. Be part of the CoreWod community.
Join the Waitlist
CoreWod
